Adult Clinics @Onelife Fitness

MCLEAN Clinic Options

  • Live Ball

    • High energy continuous-play tennis games for 1.5 hours. Fun & competitive point play that will improve fitness, footwork, reaction time & net game. No down time between points with continuous movement between offense & defense.
  • Techniques & Tactics (T&T)

    • Tennis skills clinic for 1.5 hours with exceptional stroke & technique instruction followed by coached matched play. Covers all strokes, court positioning, shot placement & strategy.
  • HITS High Intensity Training Session

    • 1 hour of High Intensity drills to take your game & your fitness to the next level.

MCLEAN Clinic Registration

  • Make a clinic reservation with the Sign Up Genius tool via the top button on the right.
    • Please make clinic sign ups & deletes at least 24 hours prior to the clinic.
    • To remove yourself from a sign up, login to Sign Up Genius and a delete button will appear below your name.
  • If a clinic does not have enough players signed up by 2pm the previous day, the session will be cancelled.
  • We will do our best to accommodate drop-ins but first priority will be given to those who have signed up on she SUG sheet.
  • Payment for adult clinics is done at the McLean Onelife Fitness facility.

1800 Old Meadow Rd, McLean, VA