High Intensity Training Session


10601 Falls Road, Potomac, MD

HITS Clinics

  • A super high energy continuous-play 1 hour tennis workout.
  • Work on your ground strokes, your footwork, your net game, and your conditioning.
  • Improve both your tennis and your fitness.
  • Excellent for singles and doubles players.
  • Men & women welcome.
  • Options for NTRP Level 4.5 – 3.5.

HITS Sign Up

  • Please make clinic sign ups by 9 PM the day before the clinic.
  • Purchase Single Visit or Live Ball 5-clinic Pass.
  • A Bullis Tennis or other live ball pass can NOT be used at MCLEAN Sport & Health and vice versa.
  • If a HITS session does not have at least 3 players signed up by 9pm the previous day, the session will be cancelled and any players signed up will receive an email cancellation notification.
  • We will do our best to accommodate drop-ins but first priority will be given to those who have signed up with the SignUp Genius below. Failure to show will be tracked and it is best for all if you would PLEASE MAINTAIN SignUp Genius ACCURACY. Thank you.